5 Ways to Boost Your Immunity and Heart Health
When you go out for your grocery shopping, you may have come across some immunity booster products that claim to enhance your immunity on regular consumption. And, why not? COVID—19 increased the search volume of the word "Immunity" as it helps to fight the disease. The immune system protects the body from harmful elements like bacteria and microorganisms that can cause diseases. Our body's immunity system plays a significant role in keeping all our organs healthy, including our heart. We tend to think that building the immune system is rather an easy task. But it's way too complex. Our immunity has to be tough to face infections — helping our bodies to prevent diseases and other autoimmune disorders. By tuning some healthy habits in your day-to-day routine, like diet and stress management, you can build your immune system without taking any additional supplements. We at Corrielus Cardiology bring you some essential points that you can consider to boost your immuni...