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Showing posts with the label Best Cardiac Care Near Me

5 Ways Your Fur Buddies Can Help You Deal with Stress

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  Let it be their cute paws, sweet snuggles, or happy tail wags, undoubtedly pets are the most adorable little joy bearers of our lives.  And if you weren’t already aware of a million reasons to love your furry best friend, let us one up-on you: research indicates that having a pet helps you with your health and well-being. Yes! It’s true. Turns out, this special bond that you share with your beloved pet has tons of positive health benefits. Pets can help you deal with stress, anxiety, depression, obesity, inactivity, heart health, and many more of such issues. So, here are 5 ways how your adorable fur buddies may help you with your mental health. Read on to know more about their magic. Pets Make Us Feel Needed and Loved Doesn’t it feel good when you get back home after a tiring day and there is a cute furry friend tippy tapping with joy — the moment they see you? Pets make us feel like we have somebody to care for, to look after their needs, and to love. This feeling of being...

How Does Thyroid Affect Your Heart Health?

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  A butterfly-shaped organ, located at the base of your throat, this thyroid gland releases hormones that affect every part of your body, especially your heart. Thyroid hormones influence your blood pressure, cholesterol levels, and the force and speed of your heartbeat. This results in problems masquerading as heart diseases or worsening of existing heart conditions due to a malfunctioning thyroid gland. Estimated, over 6% of US citizens have thyroid diseases. About 80% of this population has an underactive thyroid or hyperthyroidism. When your thyroid levels drop, all the bodily systems slow down. This triggers a range of symptoms, such as weight gain, fatigue, constipation, dry skin, and cold intolerance.  Regardless of the condition, these symptoms are extremely common in people as they grow older, even in those who have normal thyroid levels.  In this article, you will learn about the effects of thyroid on your heart health. So, keep reading to get a complete picture...

The Importance of Community on Our Well-Being

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  Humans are social animals, and they need people to survive. We live in a society, and we should follow a system to co-exist. We see people around us who have the same and different interests. Sometimes, we connect with them, and sometimes we don't, and that's perfectly fine. The word "Community" is used in almost everything, but do we really know its meaning? Do we truly understand why it is crucial? Let's first understand what community is all about. A community is simply a group of people with something common. It could be anything like demographics, faith, interests, etc. These communities help in building relationships, boost confidence, and improve overall well-being.  As per various reports, it was found that a person's social networks can significantly impact their health. A study has found that having social support can recover humans from illness more quickly and keep them mentally happy and satisfied. Let's discuss how communities can help us i...

Can Depression Increase Your Risk for Heart Disease?

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Depression is a mood disorder that results in loss of interest in any work. People go through depression at different paces according to their stress levels and cognitive strength. Depression might be called a feeling of sadness or blue vibes, but actually, it is a vast rabbit hole of physical and mental illness. We have known that depression results in mental and physical deterioration. But did you know that depression can also put your heart health at risk? Unhealthy behaviors like trauma, stress, anxiety, or eating disorders can affect your heart health. Depression often influences people to adopt unhealthy habits like alcoholism, dipsomania, or chemical or substance abuse. These consumptions directly affect your heart health. Understanding the Link between Depression and Heart Health: General depression and stress can cause cardiac arrests — even to individuals who have never experienced a heart problem. This case could be vice-versa as well. People who have a history of heart dise...